Self Esteem Worksheet
Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can sometimes feel really difficult to change. This 6-question worksheet helps you reflect on your inner voice, and what you like and value about yourself. It’s made for therapists and professionals looking for resources to share with their clients, and anyone looking for self-improvement and self-understanding work.
Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can sometimes feel really difficult to change. This 6-question worksheet helps you reflect on your inner voice, and what you like and value about yourself. It’s made for therapists and professionals looking for resources to share with their clients, and anyone looking for self-improvement and self-understanding work.
Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can sometimes feel really difficult to change. This 6-question worksheet helps you reflect on your inner voice, and what you like and value about yourself. It’s made for therapists and professionals looking for resources to share with their clients, and anyone looking for self-improvement and self-understanding work.
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