Difficult Thoughts and Emotions Journal Prompt
This journal prompt helps you reflect on what difficult thoughts or emotions come up most frequently for you, which parts of your daily life cause these feelings, and how could you better cope with these situations. You'll also get a bonus Tips for Journal Writing guide to help you get started. It’s made for therapists and professionals looking for resources to share with their clients, and anyone looking for self-improvement and self-understanding work.
This journal prompt helps you reflect on what difficult thoughts or emotions come up most frequently for you, which parts of your daily life cause these feelings, and how could you better cope with these situations. You'll also get a bonus Tips for Journal Writing guide to help you get started. It’s made for therapists and professionals looking for resources to share with their clients, and anyone looking for self-improvement and self-understanding work.
This journal prompt helps you reflect on what difficult thoughts or emotions come up most frequently for you, which parts of your daily life cause these feelings, and how could you better cope with these situations. You'll also get a bonus Tips for Journal Writing guide to help you get started. It’s made for therapists and professionals looking for resources to share with their clients, and anyone looking for self-improvement and self-understanding work.
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